My mother brought this over a few weeks ago for the husband to try. He has a joint issue with the hip which causes him pain every day ( turmeric in all his food helps but its been an issue for years ) and recently pulled a muscle in his arm which is slow to heal ( stubborn man will not take a night off work ) and he hates pain pills of any kind so he refuses to see a doctor ( did i mention he was stubborn ? ) so she went looking around for something that might make everything better and stumbled on this.
He's been using it for a few weeks now, the arm is still bothering him, especially when he gets home from work but this helps to relieve some of the pain. It also works on the sore hip and helps to relieve that ache and pain a bit more then just his joint pills and the turmeric I lace his food with so he's not limping as much these days when he gets home from work. He is also having less leg cramps at night ( an issue always ) and is sleeping better then he has in a long while so bonus
I tried it when I strained a few muscles in the back and neck out looking for mushrooms a week ago. Honeys are popping up here so I went out to gather up enough for our winter stockpile and brought home a back pack filled with em plus two extra bags that I had tied to my straps, making for a heavy load on the way home. The next morning my shoulders and my neck were complaining about the workout. This helped to relieve some of the pain so I was able to kick out the daily chores without a lot of issues and it lasted most of the day.
Great for aches and pains and has helped with leg cramps and a bit of insomnia also. Worth checking out if you suffer from any of these issues.