I bought this online after dancing to Jennifer Galardi's videos on TV when I had fit tv channel several years ago. I used to look forward to working out and trying new dance moves--not to mention burn a few calories. More like a ton of calories! After each workout, I was drench with sweat, yet I wanted to dance even more. The steps can be challenging but the instructor takes her time to make sure you can try each move step by step. Such a fun video. I highly recommend this DVD for anyone who loves to dance or just want to have fun!