A List of Fitness Essentials for a Killer Home Workout A List of Fitness Essentials for a Killer Home Workout

A List of Fitness Essentials for a Killer Home Workout

list by Tina

Staying fit is incredibly important to me. I aim for 3-4 cross training / circuit training classes at a personalized fitness center but on days I can't get there I make sure to at least get a short run or HIIT workout in.

You don't need to spend a ton of cash to get a quality workout in at home. This list includes the products I have collected over a period of time. In all honesty, a set of dumbbells, a kettle bell, and medicine ball, are a great place to get started.

Alonzo Williams over 2 years ago
Jaydee Jude over 2 years ago
Sarah over 2 years ago

Great list.

   
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prekrasan over 2 years ago

Love the list. How do you use the grid foam roller?

1    
Tina replied to over 2 years ago
prekrasan

Love the list. How do you use the grid foam roller?

@prekrasan If you've never tried foam rolling, it's awesome. Foam rolling provides relief for fatigued muscles and increases flexibility. It's a great way to recover from a workout. Here's a great video> https://www.youtube.com/watch?v=khC5J1lkC7s

   
Elsa 2 years ago
Carrie Mack 2 years ago

I really like this list. I need to start getting fit

   

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