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ASICS Women's GT 2000 2 Running Shoe,Black/Orchid/Flash Yellow,9 M US Review
review by Tina
Once you go Asics you will never go back. Seriously, I am on my third pair of GT 2000s. They've seen me through hundreds of  miles, including my first half marathon last year. I also wear these sne...
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TOP 5 Best Protein Powders! RizKnows
list by mark
Protein
diet
Fitness
Other
Health & Personal Care
Sports & Outdoors
Helpful video on widely available protein powders by Jeff Rizzo from Sacramento. Jeff’s focus for this video-review - good quality absorbable protein, affordable, tastes good, mixes well. Jeff is a...
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Running Gear
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article by Lea
The more I run and the longer (further) I run, the more I realize how important having the right gear is. Shoes, obviously. But when you're needing motivation after the first 3 miles, the best head...
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26" Huffy Nel Lusso Women's Cruiser Bike, Gloss Blue Review
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review by Autumn Handy
My mother bought this bike for my Birthday last year and I love it.   I take it out to forage on the back country roads and to explore almost weekly when the weather is nice and it rides well,  lov...
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10 Hacks for Staying Warm this Winter
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article by Autumn Handy
I welcome winter. Not only is it beautiful and brings the holidays, but I get a vacation from the daily grind! Chores drop down to just basic things and all the extras (garden, canning, and whatnot...
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Yoga Mama
article by happyhealthyhip
I practiced yoga throughout both of my pregnancies and I'm inspired to get back into it since it's such a mindful way to get back to a healthier state, physically and emotionally. :)          
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5 Ways to Upcycle Your Racing Bibs
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article by Lea
I have a confession. I am starting to feel like a hoarder with "organized piles" of items in just about every room of the house. My racing bibs are sitting in a small stack on my nightsta...
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Camping Essentials
article by Sondra
Outdoor adventures are not the same without the right gear. This is a checklist of items I definitely make sure to have on hand when we go camping.                     If you love the great outdoor...
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Sleeping Bags for the Most Epic Slumber Party Setup
article by happyhealthyhip
Slumber parties can be a little stressful for young kids when they're away from home for the first time. Letting them choose a fun sleeping bag to go with their unique personalities might help them...
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Fold-over Waistband Stretchy Cotton-blend Yoga Pants With Pocket (Small-2Pack, Grey & Black) Review
review by Nicole Dake
I recently purchased these yoga pants from Amazon and overall am very happy with them.  They are really comfortable, and good for wearing around the house, or exercise.  The only thing I have notic...
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Run Like a Girl
article by Sondra
I have not run in a skirt before, but it seems to make sense that it would be a more comfortable way to exercise...I'm constantly having to tug down my shorts as they bunch up between my thighs as ...
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SnowBunny
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article by Lea
Let's face it. Snowboard gear is not cheap. They may as well be bright and bold, like the women who will wear them.                                
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Game Day Essentials
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article by Lea
Who are you cheering for? Oh, who cares, as long as the beer is cold and the snack bowl is not empty.                      
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Derby Dolls
article by happyhealthyhip
Watching Roller Derby is super fun but participating is even better. These essentials will keep you moving on the track and the fun accessories will keep you motivated in between bouts.      ...
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Speedo Kids' UPF 50+ Begin to Swim Polywog Swimsuit, New Pink, Small Review
review by Nicole Dake
I would highly recommend swimsuits with flotation devices built in, as it was what my daughter used while learning to swim.  It helps to give kids confidence, because they know that they aren't goi...