Paleo
21 Day Sugar Detox Food Hacks
The #21DSD started out as hell, got better, then it ended... but oddly enough, we didn't stop. The first few week were a challenge, getting the sugar monkey off our backs, which was hard, but pure...
Ode to the Avocado
Avocado. I'm addicted. It's not just for guacamole. The beautiful avocado, and all her beautiful oil, is more than just an ingredient in guacamole. Don't get me wrong, I love guacamole. It's my fav...
5 Ingredient, Chocolate Superfood Pudding
Yummy, easy and surprisingly healthy. The core of this recipe is the superfood chia seeds, which are rich in omega-3 fatty acids (an essential nutrient for brain development), and numerous other nu...
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