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My List of Go-To Fitness Products for Cross Training at Home
article by Tina
Staying fit is incredibly important to me. Making time to workout keeps me healthy, both physically and emotionally. The high that's associated with nailing a killer workout is addicting. Most week...
Fitbit gold fitness bangle
Fitbit Announces New Swoon Worthy Fitness Fashion Line
article by Tina
A fitness fashion statement, is that a thing? It is now. Fitbit just announced designer fitness trackers for fall and they are anything but dull. Tory Burch, Vera Wang, and PUBLIC SCHOOL are all in...
3 Popular Fitness Q&As Every Woman Needs to Know
article by shopswell
Got fitness questions? Who doesn't, right? From finding the best running shoes, to choosing a quality post workout snack - once you start working out you soon realize the value of investing in your...
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The New J.Crew & New Balance Collaboration Is A Stylish Fit Girl's Dream Come True
article by Shelby M
No more sacrificing feeling cute and confident for being comfortable during your workout. With the new J.Crew and New Balance collaboration, you can now have it both ways. This collaboration comes ...
Ello glass water bottle with flip lid
Ello Water Bottle!
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article by Elizabeth Conklin
I never really gave much thought to glass water bottles. I mean with a toddler, glass gets dropped & broken pretty regularly!I was at Bed Bath & Beyond and saw one type of glass bottle but ...
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How to stay in shape and maintain weight
article by morganelliott
Young or old, man or female, keeping our organisms healthy and in good fitness, the condition should be the primary goal in life. With negative and poor eating habits, unfortunately, come many unco...
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Crossfit Shoes: Reebok Nano 5.0 versus Inov-8 F-lite 240
article by mark
Getting the right shoe can make an important difference to enjoying Crossfit. It can also preserve your expensive joggers for jogging, as you probably shouldn't be subjecting them to the grind of r...
Medifast for weight loss
article by Jodi Hess
We have all, at one time or another in our life, tried to lose weight.  If you are like me, you have tried so many things!  Atkins, Weight Watchers, low carb, low calorie, Palio, Blood type diet, S...
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Fat to Fit Tips
article by Jenna
As summer is approaching, many Americans are dreading the beach and clothes shopping. Most of us have failed our New Year's resolution but still want to get lean. I, like many Americans, are strugg...
Gentle Exercise
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article by Renita Perrone
A little over a year ago I was inspired by a good friend to get my act together and start exercising. I was highly motivated, seeing great results, but then it happened. I overdid it and ended up w...
article by Ashley Nicole
if you are trying to get in shape here are a few great items to get. you will need shoes that are good for working out. fitbits are nice to have you can keep track of your workouts and activity. sm...

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