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Now That's Guacamole
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article by Mary Murch
In a medium bowl mix1 med to large ripened tomato finely diced1/2 cup finely chopped cilantro1/4 cup finely chopped white oniondash saltdash of pepperdash of Louisiana hot sauce2 tablespoons juice ...
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Facts about avocados
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article by maryanno
Did you know avocados can play a big part in a diabetic life to help control blood sugar levels they have  a lot of fat in them. But, they’re good for you. That’s because they contain monounsaturat...

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